Things to Know Before Your First Spa Visit

Going to the spa for the first time can be confusing because you don’t know what to prepare and which treatment to choose. Don’t worry, this article will help you have the most relaxing and comfortable experience!

1. Prepare Before Going to the Spa

• Make an appointment in advance: Contact the spa to make an appointment, especially if you go on weekends or during peak hours.
• Avoid eating too much: Don’t eat too much before the massage to avoid discomfort.
• Shower before going to the spa: Helps the body to be cleaner, more relaxed and incrases the effectiveness of the treatment.
• Wear comfortable clothes: Spas often provide robes, but you should still choose loose, easy-to-change clothes.
• Do not use perfume or cosmetics that are too strong: Avoid affecting the essential oils and relaxing space of the spa.

What to prepare before going to the spa – Pam Spa Da Nang.

2. Which Treatment Should Newbies Choose?

• Full body relaxation massage: Suitable for first-time spa goers, helps reduce stress and relax the body.
• Hot stone massage: Great choice if you want to improve blood circulation and reduce muscle pain.
• Nourishing shampoo: Gentle, helps reduce stress, relax the mind and stimulate blood circulation on the scalp.
• Herbal steam bath: Helps purify the body, eliminate toxins and brighten the skin.
• Facial care: If you want to beautify your skin, try a deep cleansing and moisturizing treatment.

3. Some notes when coming to the Spa

• Arrive 10-15 minutes early: To have time to relax and get used to the spa space.
• Communicate with the technician: If there is a painful area or you want to adjust the massage force, don’t hesitate to discuss.
• Do not use the phone: To fully enjoy the relaxing space, avoid disturbing others.
• Drink plenty of water after the spa: Helps purify the body and keep the skin hydrated.

Relaxing facial massage at Pam Spa

4. Relaxing facial massage at Pam Spa

• Avoid bathing immediately: Let the essential oils and nutrients penetrate the skin.
• Limit strenuous exercise: The body needs time to fully relax.
• Maintain a regular treatment schedule: To have good health and maintain beautiful skin, schedule a regular spa.

Don’t worry too much about going to the spa for the first time, just prepare well and choose the right treatment, you will have a wonderful relaxing experience. Let Pam Spa become a part of your health and beauty care journey!